Saumya Shree, food specialist, BiteClub.in, a Gurgaon-based chef-designed virtual marketplace for home-styled meals, has shared some food items that can ensure an extra edge against diabetes and its complications.

Apple cider vinegar: Apple cider vinegar has been creating positive ripples in the health food circles for a long time. The acetic acid in vinegar trims down certain enzymes in the stomach.

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