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Growing up in Lagos, one of my not-so-fond memories (especially during my primary school years) was going to the market on weekends, to get ...
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Anemia is a condition that develops when your blood lacks enough healthy red blood cells or hemoglobin. There are different types of a...
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Stress not only affects your mood and ability to behave normally, but it also affects your body’s function. One of the side effects may b...
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If you have a presentation or interview, talking to yourself helps you practice and fine tune what you're going to say . Talking to o...
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The Internet is really God sent when it comes to tips, tricks, and how tos, but sometimes, it can be a little too much. Here’s what I mean ...
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As defined by the English dictionary, “Anger” is a strong feeling of displeasure, hostility or antagonism towards someone or something, ...
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Normal age-related changes in the brain tend to slow some of our cognitive processes, making it harder to learn new things and easier to ge...
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The most common figure proportion for women is the pear shape. What that means is that the widest part of your body is below your waist, aro...
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The avocado is a tree that is native to South Central Mexico, classified as a member of the flowering plant family Lauraceae. Avocado ad...
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The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of y...


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