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Personal Hygiene Tips. Get Rid Of Mental Illness

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Personal hygiene is not only about vanity. Staying clean and hygienic helps avoid different diseases by reducing the chances of you being caught by them. 

Besides the health issues, good hygiene is considered to indicate your class and sometimes even intelligence. 

Poor hygiene practices are taken as a symptom of emotional problems or mental illness.

 Bathe daily Keep your hair clean Keep your teeth clean Wash hands frequently Ensure wearing clean clothes

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